Session 32

1. Hyperextension

   1. 00:00:00 20
   2. 00:02:30 20

2. Snatch

   1. 00:05:00 32.5 × 3
   2. 00:07:30 32.5 × 3
   3. 00:10:00 32.5 × 3

3. Clean + Jerk

   1. 00:12:30 40 × 2+2
   2. 00:15:00 40 × 2+2
   3. 00:17:30 40 × 2+2