Skip to main content

Session 7

  1. Clean + Jerk

    1. 00:00:00 50 × 2+2
    2. 00:02:30 52.5 × 2+2
    3. 00:05:00 55 × 2+2
    4. 00:07:30 55 × 2+2
    5. 00:10:00 57.5 × 2+2
    6. 00:12:30 60 × 2+2