Session 70

1. Snatch

   1. 00:00:00 42.5 × 3
   2. 00:02:30 42.5 × 3
   3. 00:05:00 50 × 2
   4. 00:07:30 52.5 × 2
   5. 00:10:00 57.5 × 2
   6. 00:12:30 57.5 × 2
   7. 00:15:00 62.5 × 2
   8. 00:17:30 65 × 1
   9. 00:20:00 65 × 1
   10. 00:22:30 70 × 1
   11. 00:25:00 75 × 1
   12. 00:27:30 77.5 × 1
   13. 00:30:00 77.5 × 1
   14. 00:32:30 80 × 1
   15. 00:35:00 82.5 × 1
   16. 00:37:30 85 × 1

2. Clean + Jerk

   1. 00:40:00 50 × 2+2
   2. 00:42:30 50 × 2+2
   3. 00:45:00 60 × 2+2
   4. 00:47:30 65 × 1+1
   5. 00:50:00 70 × 1+1
   6. 00:52:30 70 × 1+1
   7. 00:55:00 75 × 1+1
   8. 00:57:30 80 × 1+1
   9. 01:00:00 80 × 1+1
   10. 01:02:30 85 × 1+1
   11. 01:05:00 90 × 1+1
   12. 01:07:30 95 × 1+1
   13. 01:10:00 97.5 × 1+1
   14. 01:12:30 100 × 1+1
   15. 01:15:00 102.5 × 1+1